Have you ever wondered what was the best time to meditate? Whether astrology was well-founded? Why our religious calendars give a special status to certain dates? Why it is important to sit upright? What the relevance of chakras has been across cultures? How to figure out what the best food is for you? There are innumerable themes revolving around our spiritual journeys that various traditions address in similar ways yet with different presentations.

We aim to make them chewable for you so you can learn something new every day. We also strive to take a highly interdisciplinary approach in our writing. You might get a bit of yoga, epigenetics, sufism, quantum physics, Buddhism and Kabbalah in a single article. Far from attempting any syncretism, we aspire to showcase the complementarity of these teachings. The way they add to the scaffolding of our distinct ways of perceiving. As Father Jose stated at the Midelt Monastery: “Religions are like stained glass in a church, they reflect the same divine light, just in different colors.”